1. Title
2. Introduction
3. Self-Reflective Analysis Using the Medicine Wheel (Mussell, 2005)
A. Physical
i. Self-assessment (part I): oxygen/air, water, food, rest/sleep, exercise, sensory stimulation, and
safety and security (choose 2-3 components of physical to discuss).
ii. Insight (part II): implication for communication
iii. Plan (part III) if chosen
B. Emotional
ii. Self-assessment (part I): love and belonging/attachment, recognition, acceptance, understanding,
privacy, limits, boundaries, and discipline (choose 2-3 to components of emotional to discuss)
iii. Insight (part II): implication for communication
iv. Plan (part III) if chosen
C. Intellectual
i. Self-assessment (part I): concepts, ideas, thoughts, habits, and discipline (choose 2-3 components of
intellectual to discuss)
ii. Insight (part II): implication for communication
iii. Plan (part III) if chosen
D. Spiritual
i. Self-assessment (part I): connection to the land, people, and community; connection to the Great
Spirit; inner peace, personal harmony, and balance (choose 2-3 components of spiritual to discuss)
ii. Insight (part II): implication for communication
iii. Plan (part III) if chosen
4. Conclusion
Each section needs a header. (ie: Physical above part 1, 2 and 3 of the physical component)
APA 7 format
My resources are:
Mussell, W. J. (2005). Warrior-caregivers: Understanding the challenges and healing of First
Nations men. Appendix G, 115-122. Aboriginal Healing Foundation.
Kemppainen, D., Kopera-Frye, K., & Woodard, J. (2011). 14. The Medicine Wheel: A Versatile Tool for Promoting Positive Change in Diverse Contexts. Collected Essays on Learning and Teaching, 1, 80. https://doi.org/10.22329/celt.v1i0.3183
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Charbonneau-Dahlen, B. (2015). The Journal of Theory Construction & Testing, page 47-54
Lavallée, L. (2013). Balancing the Medicine Wheel through Physical Activity. International Journal of Indigenous Health, 4(1), 64. https://doi.org/10.18357/ijih41200812316
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Marchand, M. E., Vogt, K. A., Cawston, R., Tovey, J. D., McCoy, J., Maryboy, N., Mukumoto, C. T., Vogt, D. J., & Melody Starya Mobley. (2020). The Medicine Wheel. MSU Press.
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